{"product_id":"moon-path-yoga-kundalini-practices-and-rituals-for-women-to-align-with-the-lunar-cycles-epub","title":"Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-260197 status-publish first instock product_cat-yoga-and-fitness has-post-thumbnail sale downloadable virtual sold-individually purchasable product-type-simple\" id=\"product-260197\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003ch1\u003eMoon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (EPUB)\u003c\/h1\u003e\n\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eBy Sierra Hollister\u003cbr\u003eExperience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force.  Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya)  for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance. Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.llustrated with over 125 color photos, this guide includes:\u003cbr\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003ePractice for Radiance, Vitality, and Grace\u003c\/li\u003e\n\u003cli\u003eGestating: A Prenatal Sequence\u003c\/li\u003e\n\u003cli\u003eMeditation for a Calm Heart\u003c\/li\u003e\n\u003cli\u003eMeditation for Couples\u003c\/li\u003e\n\u003cli\u003eSequence to Relieve PMS—or to Slow Down and Experience Gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Shambhala (October 25, 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 192 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 161180955X\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1611809558\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":42954324279394,"sku":"MED-AMB01417","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/9549\/6802\/files\/9781611809558.jpg?v=1779371340","url":"https:\/\/meducourse.com\/products\/moon-path-yoga-kundalini-practices-and-rituals-for-women-to-align-with-the-lunar-cycles-epub","provider":"Meducourse","version":"1.0","type":"link"}