{"product_id":"yoga-anatomy-made-simple-your-illustrated-guide-to-form-function-and-posture-groups-epub","title":"Yoga Anatomy Made Simple: Your Illustrated Guide To Form, Function, And Posture Groups (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003ch5\u003eBy Stu Girling, Bug Fawcett\u003c\/h5\u003e\n\u003cbr\u003eYoga Anatomy Made Simple: Your Illustrated Guide To Form, Function, And Posture Groups A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution—it’s a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work.\u003cbr\u003e\u003cbr\u003eHere, longtime yoga teacher Stuart Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers.Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, body-inclusive, joyful, and fun—and mirror the author’s own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups:\u003cbr\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003eForward bends\u003c\/li\u003e\n\u003cli\u003eHip rotations\u003c\/li\u003e\n\u003cli\u003eBackbends\u003c\/li\u003e\n\u003cli\u003eTwists\u003c\/li\u003e\n\u003cli\u003ePostures involving the shoulders\u003c\/li\u003e\n\u003cli\u003eInversions\u003c\/li\u003e\n\u003cli\u003eArm balances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eGirling ties everything together in a holistic framework with a playful touch on every page—one that embraces each student’s lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\n\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eASIN ‏ : ‎ B0BFZZB5LZ\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ North Atlantic Books (June 20, 2023)\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ June 20, 2023\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003eScreen Reader ‏ : ‎ Supported\u003c\/li\u003e\n\u003cli\u003eSticky notes ‏ : ‎ On Kindle Scribe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":42954383589474,"sku":"MED-AMB02302","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/9549\/6802\/files\/Yoga-Anatomy-Made-Simple.webp?v=1779375015","url":"https:\/\/meducourse.com\/products\/yoga-anatomy-made-simple-your-illustrated-guide-to-form-function-and-posture-groups-epub","provider":"Meducourse","version":"1.0","type":"link"}